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Nikki Shabbo's avatar

I enjoyed this post and it really resonates with how I have lived my life since my husband died nearly 10 months ago.

My replenishment is to step out of every day life and live as simply as I can, walking in nature, singing to the waters and creating “Earth Art” - something heavily based on nature - maybe dyeing some fabric with plants and stitching an honouring to them or weaving some grasses etc.

I also dive Deep into the metaphorical well.

Kirstin Vanlierde's avatar

I replenish by resting, alone time, going within, treating myself to a thing or an activity that lights me up, make art, write, meet with a close friend for a walk and a good conversation, tune into something qualitative and preferably spiritual (blog, book, podcast). I am deeply aware of the my needs, after having completely depleted myself during the first three decades of my life. Now I make sure to replenish my well as frequently as I can. I am much happier and healthier because of this.

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